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Neck and Upper Back

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Pain
Understanding Neck and Upper Back Pain

Neck and upper back pain are common complaints that can significantly impact your daily life, causing discomfort and limiting mobility. Also shooting or radiating pain into the upper extremities can indeed stem from issues in the neck. This occurs because the nerves that supply the upper extremities originate from the neck. Similar to the lower back, the neck area also contains discs, nerves, and joints that can herniate or bulge, resulting in pain or weakness in the arms.

It's essential to recognize that symptoms in the arms, such as pain, numbness, tingling, or weakness, can be connected to underlying neck problems. Conditions like herniated discs, nerve compression, or joint issues in the neck can all contribute to radiating pain or discomfort in the arms and hands. Seeking appropriate evaluation and treatment through chiropractic care, can address these issues comprehensively and help alleviate symptoms. At Unna Chiropractic Care, we specialize in diagnosing and treating the underlying causes of neck and upper back pain to provide effective relief and improve your overall well-being.

TYPES OF PAIN
Causes of Neck and Upper Back Pain

Poor Posture

Prolonged sitting or standing with incorrect posture can strain the muscles and ligaments in the neck and upper back, leading to pain and stiffness. Posture is important while sleeping as well because incorrect sleeping posture or using unsupportive pillows can result in neck stiffness and discomfort.

Injuries

Traumatic injuries such as whiplash from car accidents or sports-related impacts can cause acute or chronic neck and upper back pain. Whiplash from accidents or sudden impacts can strain the neck muscles and ligaments, leading to pain.

Muscle Tension

Stress, overuse of muscles, or repetitive movements can result in muscle tension and tightness in the neck and upper back. Chronic muscle tension can also lead to muscle strain.

Chronic Repetitive Stress

Engaging in repetitive activities that strain the neck muscles, such as prolonged computer use or heavy lifting, can contribute to neck pain.

Degenerative Conditions

Conditions like arthritis, degenerative disc disease, spinal stenosis or structural abnormalities in the cervical spine can contribute to neck and upper back pain as the structures of the spine deteriorate over time.

Scoliosis

Scoliosis can manifest in two primary forms

congenital and functional scoliosis

Congenital Scoliosis

At Unna Chiropractic Care, we understand that congenital scoliosis refers to an abnormal curvature of the spine that is present at birth. This condition results from improper spinal development during fetal growth, leading to abnormalities in vertebrae formation and potential spinal rotation.

The severity and location of the curvature can greatly impact spinal health and overall function. Our team specializes in evaluating and addressing congenital scoliosis through personalized chiropractic care to support spinal alignment and improve functional outcomes.

Functional Scoliosis

Unlike structural scoliosis, which involves inherent spinal curvature, functional scoliosis develops as a secondary response to factors like muscle imbalances, leg length discrepancies, or postural issues. At Unna Chiropractic Care in Middlesex, NJ, we offer targeted interventions such as manual therapy, corrective exercises, and postural adjustments to address the underlying causes of functional scoliosis. Our goal is to identify and correct these issues to help improve spinal alignment and potentially reverse the curvature, promoting overall spinal health and well-being.

Understanding these potential causes can help individuals identify and address the underlying factors contributing to neck pain for effective management and relief.

Symptoms
Symptoms to Watch For

Neck Pain

Dull or sharp pain in the neck region, often accompanied by stiffness and limited range of motion.

Upper Back Pain

Discomfort or aching sensations between the shoulder blades or along the spine in the upper back area.

Headaches

Tension headaches or migraines may be triggered by muscle tension or misalignment in the neck and upper back.

Radiating Pain

Pain that radiates from the neck or upper back down the arms, causing tingling, numbness, or weakness.

Approach
Our Approach to Relief and Healing

At Unna Chiropractic Care, we take a holistic approach to treating neck and upper back pain, focusing on addressing the root cause of your symptoms rather than just masking them with temporary solutions. Our services include:

Comprehensive Evaluation

We conduct thorough assessments to understand your unique condition, including physical exams, medical history reviews, and diagnostic imaging if necessary.

Chiropractic Adjustments

Gentle and precise spinal adjustments help realign the spine, reduce nerve irritation, and improve overall spinal function.

Soft Tissue Therapy

Targeted massage therapy, myofascial release, and stretching techniques alleviate muscle tension and promote relaxation.

Postural Correction

We provide guidance on ergonomic adjustments, posture exercises, and lifestyle modifications to prevent recurring neck and upper back pain.

Education and Support

Our team empowers you with knowledge about your condition, self-care strategies, and preventive measures for long-term relief and well-being.

In Middlesex, NJ, many individuals overlook spinal issues, hoping the pain will resolve on its own over time. While this may happen in some cases, the underlying misalignment often persists. With time, the aggravated area can lead to recurring pain. Ignoring these issues can lead to more severe consequences, potentially necessitating surgical intervention as a last resort for some patients.

Experience Personalized Care at Unna Chiropractic Care

Don't let neck and upper back pain hold you back from enjoying life to the fullest. Schedule a consultation with Unna Chiropractic Care today and take the first step towards a pain-free, healthier future.

Contact Us to book your appointment or learn more about our services.